In Todays Blog post i am going to be telling you how i achieve this stats and why you should have a My Zone Belt.
I have already mentioned about how much Gym has changed me so i wont go into to much of the same detail.
I think i have now been with Feel Good Fitness in Grantham for around 5 months and it that time my body has changed so much.
I have also become friends with some amazing people and starting really coming out of my shell.
a few weeks a go A few of the staff at the gym noticed how well i was doing and awarded me my very own myzone belt.
At first i was struggling to get used to it being on me and also struggled getting it on.
But its become a essential tool to my success where from somewhere my true cardio potential is unleashed.
I wanted to thank the team at feel good fitness by taking some photography of the product which you can see below
the reason why the belt helps me so much is because i can monitor live in the gym how well i am doing to see if i need to push harder.
Several times in the week there are also classes which uses the belt.
I have now been on a watt bike class 2 times and came out with the best results i have ever done.
The class it built around matching the colored zones so for example the class is 30 minutes long
in that you will have 2 minutes in the green and yellow sector, followed by a rest period and then a few times reaching the red done which is around 90 percent.
The competitiveness inside me comes out and i really push hard on making sure i hit the zone and stay it in.
i have been trying to think the best way to describe how it feels and i am struggling because you need to experience it for yourself.
all i can say is it showed how strong i was inside that if i am just doing cardio without the belt i do not push as hard as i could be.
the belt is also amazing because they are sometimes challenges to reach a target for a month and the fastest person who gets there wins a prize.
when you login into the myzone website you can track how well you did in the session, you can take the belt on the move as well, so if your a runner, a biker or someone who just like going for long walks, it all counts to your goals.
just make sure you remember to wear it !!!!
The website also tracks everyone who had got a belt, so you see how well they did compared to you.
weather you like supporting them telling them how will they did on one session or wanting to beat there record its all about having fun (:
of course if your doing weights you wont be hitting hard targets but some people just like seeing the results rather then be the first to win (:
The gym itself is a amazing place, and i love going to the point i think i over do it sometimes whoops that is just me i like to push and get stronger, i am full of spirit and drive !!!
I wanted to build a community around me and over the last few months i have done just that i am the happiest i have ever been in my life and that is all down to my friends and the wonderful community and businesses in Grantham !!!
so if you live somewhere that has a feel good fitness pop in ask to get a demo belt to see what you think, because they are well worth it and for me its gave me strength i never knew was there.
so thank you Grantham Feel good fitness for showing faith in me, showing me you staff are wonderful people and that your business is growing and i hope it keeps doing so (:
if you would like to check what feel good fitness is all about you can do below, they have instagram !!!
https://www.instagram.com/granthamfeelgood/?hl=en
http://www.feelgoodfitness.net/grantham/grantham.html
https://www.facebook.com/Feelgood-Fitness-91413920568/
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